Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 oz of boneless, skinless |
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
1.83g
2%
Saturated Fat
0.576g
3%
Trans Fat
-
Polyunsaturated Fat
0.481g
Monounsaturated Fat
0.571g
Cholesterol
24mg
8%
Sodium
130mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.55g
Vitamin D
-
Calcium
4mg
0%
Iron
0.48mg
3%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
49
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Fat
1.83g
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Carbs
0g
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Protein
7.55g
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There are 49 calories in 1 ounce of boneless, skinless Stewed Light or Dark Turkey Meat (Skin Not Eaten). |
Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
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