Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
5.93g
8%
Saturated Fat
1.737g
9%
Trans Fat
0g
Polyunsaturated Fat
1.082g
Monounsaturated Fat
1.971g
Cholesterol
57mg
19%
Sodium
1739mg
76%
Total Carbohydrate
16.83g
6%
Dietary Fiber
1.8g
7%
Sugars
7.04g
Protein
23.53g
Vitamin D
0mcg
1%
Calcium
67mg
5%
Iron
2.85mg
16%
Potassium
519mg
11%
Vitamin A
182mcg
20%
Vitamin C
10.4mg
12%
Last updated: 13 May 20 02:46 AM
11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (25%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
217
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Fat
5.93g
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Carbs
16.83g
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Protein
23.53g
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There are 217 calories in 1 cup of Turkey Casserole. |
Calorie breakdown: 25% fat, 31% carbs, 44% protein. |
Common Serving Sizes:
Related Types of Casseroles:
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