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1 cup drained

Canned Turkey

Nutrition Facts
Serving Size 1 cup of drained
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
9.26g
12%
Saturated Fat
2.7g
14%
Trans Fat
-
Polyunsaturated Fat
2.362g
Monounsaturated Fat
3.051g
Cholesterol
89mg
30%
Sodium
630mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.97g
Vitamin D
-
Calcium
16mg
1%
Iron
2.51mg
14%
Potassium
302mg
6%
Vitamin A
0mcg
0%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
9.26g
Carbs
0g
Protein
31.97g
There are 220 calories in 1 cup of drained Canned Turkey.
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch cooked 28
100 g 163
1 can (5 oz) yields 204
1 cup drained 220

Related Types of Turkey:

Turkey
Ground Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Crider Canned Turkey
Turkey Gravy (Canned)
Turkey Meat with Broth (Canned)
Vegetable Chicken or Turkey Soup (Undiluted, Canned)
Turkey Noodle Soup (Canned, Condensed)
  view more results
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