Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
395
% Daily Values*
Total Fat
2.79g
4%
Saturated Fat
0.796g
4%
Trans Fat
-
Polyunsaturated Fat
1.146g
Monounsaturated Fat
0.541g
Cholesterol
102mg
34%
Sodium
1150mg
50%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
86.79g
Vitamin D
-
Calcium
37mg
3%
Iron
5.21mg
29%
Potassium
806mg
17%
Vitamin A
58mcg
6%
Vitamin C
0mg
0%
Note:
Includes: low sodium
Last updated: 21 Aug 07 07:33 AM
20%
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of RDI*
(395 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
395
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Fat
2.79g
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Carbs
0g
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Protein
86.79g
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There are 395 calories in 12 ounces of Tuna in Water (Canned). |
Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
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