| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.099g
0%
Trans Fat
-
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.09g
Cholesterol
7mg
2%
Sodium
216mg
9%
Total Carbohydrate
27.5g
10%
Dietary Fiber
1.1g
4%
Sugars
5.65g
Protein
5.37g
Vitamin D
-
Calcium
16mg
1%
Iron
1.37mg
8%
Potassium
132mg
3%
Vitamin A
37mcg
4%
Vitamin C
2.7mg
3%
Note:
Includes: with fish and/or shellfish; rolled in seaweed
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
139
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Fat
0.41g
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Carbs
27.5g
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Protein
5.37g
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| There are 139 calories in 100 grams of Sushi with Vegetables and Seafood. |
| Calorie breakdown: 3% fat, 81% carbs, 16% protein. |
Other Common Serving Sizes:
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