Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
7.23g
9%
Saturated Fat
2.673g
13%
Trans Fat
-
Polyunsaturated Fat
0.693g
Monounsaturated Fat
2.859g
Cholesterol
130mg
43%
Sodium
654mg
28%
Total Carbohydrate
6.33g
2%
Dietary Fiber
1.3g
5%
Sugars
3.56g
Protein
18.53g
Vitamin D
-
Calcium
68mg
5%
Iron
2.49mg
14%
Potassium
454mg
10%
Vitamin A
173mcg
19%
Vitamin C
4.4mg
5%
Last updated: 21 Aug 07 07:33 AM
8%
|
of RDI*
(165 calories)
|
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (40%)
Protein (45%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
165
|
|
Fat
7.23g
|
|
Carbs
6.33g
|
|
Protein
18.53g
|
There are 165 calories in 1 cup of Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). |
Calorie breakdown: 40% fat, 15% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Stir Frys:
Related Types of Beef:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.