| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
12.54g
5%
Dietary Fiber
4.7g
17%
Sugars
4.97g
Protein
1.79g
Vitamin D
-
Calcium
54mg
4%
Iron
0.72mg
4%
Potassium
408mg
9%
Vitamin A
226mcg
25%
Vitamin C
17.5mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
0.45g
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Carbs
12.54g
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Protein
1.79g
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| There are 54 calories in 1 cup of Baby Food Squash. |
| Calorie breakdown: 7% fat, 82% carbs, 12% protein. |
Other Common Serving Sizes:
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