Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
3.36g
4%
Saturated Fat
0.622g
3%
Trans Fat
-
Polyunsaturated Fat
1.394g
Monounsaturated Fat
1.085g
Cholesterol
0mg
0%
Sodium
998mg
43%
Total Carbohydrate
7.78g
3%
Dietary Fiber
1.9g
7%
Sugars
2.59g
Protein
6.02g
Vitamin D
-
Calcium
62mg
5%
Iron
1.82mg
10%
Potassium
367mg
8%
Vitamin A
233mcg
26%
Vitamin C
4.6mg
5%
Note:
Includes: bean curd soup; tofu soup
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (37%)
Fat (35%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
84
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Fat
3.36g
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Carbs
7.78g
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Protein
6.02g
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There are 84 calories in 1 cup of Miso Soup. |
Calorie breakdown: 35% fat, 36% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Miso Soup:
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