| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
5.72g
7%
Saturated Fat
0.827g
4%
Trans Fat
-
Polyunsaturated Fat
3.229g
Monounsaturated Fat
1.263g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2.97g
1%
Dietary Fiber
1.1g
4%
Sugars
0.77g
Protein
4.87g
Vitamin D
-
Calcium
105mg
8%
Iron
1.38mg
8%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: aburage; tofu; soybean cake; bean curd
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (62%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
77
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Fat
5.72g
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Carbs
2.97g
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Protein
4.87g
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| There are 77 calories in 1 ounce of Deep Fried Soybean Curd. |
| Calorie breakdown: 62% fat, 14% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Tofu:
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