Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 86
Calories 150
% Daily Values*
Total Fat 9.57g 15%
  Saturated Fat 2.009g 10%
  Polyunsaturated Fat 2.76g  
  Monounsaturated Fat 4.148g  
Cholesterol 21mg 7%
Sodium 91mg 4%
Potassium 133mg  
Total Carbohydrate 9.21g 3%
  Dietary Fiber 0.7g 3%
  Sugars 1.31g  
Protein 7.81g  
Vitamin A 1% Vitamin C 0%
Calcium 12% Iron 9%
Includes: tofu; soybean cake; bean curd
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (24%)
Fat (56%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in 100 grams of Fried Breaded Soybean Curd.
Calorie breakdown: 56% fat, 24% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 26
1 oz 43
1 slice (2-3/4" x 1" x 1/2") 44
100 g 150

Related Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info

See Also:

Soybean (Curd Cheese)
Canola and Soybean Oil
Roasted Soybeans (Mature Seeds, No Salt Added)
Soybean Oil Mayonnaise
Soybean and Safflower Oil Mayonnaise
  view more results

Contains these Ingredients:

10 g Bread crumbs
84 g Soft tofu (nigari) (with calcium sulfate and magnesium chloride)
5 g Egg (whole)
1 g Water
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