Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
16.71g
21%
Saturated Fat
4.351g
22%
Trans Fat
0.07g
Polyunsaturated Fat
3.199g
Monounsaturated Fat
7.509g
Cholesterol
157mg
52%
Sodium
403mg
18%
Total Carbohydrate
16.28g
6%
Dietary Fiber
1g
4%
Sugars
1.73g
Protein
11.7g
Vitamin D
1mcg
3%
Calcium
60mg
5%
Iron
1.8mg
10%
Potassium
162mg
3%
Vitamin A
58mcg
6%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 08:54 PM
13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (57%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
266
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Fat
16.71g
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Carbs
16.28g
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Protein
11.7g
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There are 266 calories in 1 egg Scotch Egg. |
Calorie breakdown: 57% fat, 25% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Eggs:
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