Food database and calorie counter  

Scotch Egg

Nutrition Facts
Serving Size 1 egg
Amount Per Serving
Calories
266
 
% Daily Values*
Total Fat
16.71g
21%
Saturated Fat
4.351g
22%
Trans Fat
0.07g
Polyunsaturated Fat
3.199g
Monounsaturated Fat
7.509g
Cholesterol
157mg
52%
Sodium
403mg
18%
Total Carbohydrate
16.28g
6%
Dietary Fiber
1g
4%
Sugars
1.73g
Protein
11.7g
Vitamin D
1mcg
3%
Calcium
60mg
5%
Iron
1.8mg
10%
Potassium
162mg
3%
Vitamin A
58mcg
6%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:54 PM
13%
of RDI*
(266 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (57%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
266
Fat
16.71g
Carbs
16.28g
Protein
11.7g
There are 266 calories in 1 egg Scotch Egg.
Calorie breakdown: 57% fat, 25% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
100 g 242
1 egg 266

Related Types of Eggs:

Boiled Egg
Egg White
Fried Egg
Egg
Poached Egg
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info

See Also:

Real Appeal Easy Keto Scotch Eggs
Egg Yolk
Scotch and Soda
Scotch Broth (Lamb, Vegetables and Barley)
See's Candies Scotchmallow Eggs
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.