| Food database and calorie counter |
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1 scallop (2" x 1-1/4" x 3/4")
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Nutrition Facts
| Serving Size |
1 scallop (2" x 1-1/4" x 3/4") |
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
0.355g
2%
Trans Fat
-
Polyunsaturated Fat
0.538g
Monounsaturated Fat
0.706g
Cholesterol
9mg
3%
Sodium
78mg
3%
Total Carbohydrate
1.68g
1%
Dietary Fiber
0.1g
0%
Sugars
0.13g
Protein
2.9g
Vitamin D
-
Calcium
8mg
1%
Iron
0.15mg
1%
Potassium
54mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (46%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
35
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Fat
1.75g
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Carbs
1.68g
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Protein
2.9g
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| There are 35 calories in 1 Scallops. |
| Calorie breakdown: 46% fat, 20% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Scallops:
Related Types of Seafood:
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