| Food database and calorie counter |
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1 sardine (2-2/3" x 1/2" x 1/4") with sauce
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Nutrition Facts
| Serving Size |
1 sardine (2-2/3" x 1/2" x 1/4") with sauce |
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.134g
1%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.241g
Cholesterol
3mg
1%
Sodium
21mg
1%
Total Carbohydrate
0.04g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
1.04g
Vitamin D
-
Calcium
12mg
1%
Iron
0.12mg
1%
Potassium
17mg
0%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(9 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (52%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
9
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Fat
0.52g
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Carbs
0.04g
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Protein
1.04g
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| There are 9 calories in 1 Sardines with Tomato-Based Sauce (Mixture). |
| Calorie breakdown: 52% fat, 2% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Sardines:
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