| Food database and calorie counter |
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Cooked Red Salsa (Homemade)
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
18.44g
24%
Saturated Fat
3.552g
18%
Trans Fat
-
Polyunsaturated Fat
8.237g
Monounsaturated Fat
5.824g
Cholesterol
5mg
2%
Sodium
400mg
17%
Total Carbohydrate
10.76g
4%
Dietary Fiber
2.3g
8%
Sugars
5.71g
Protein
1.68g
Vitamin D
-
Calcium
26mg
2%
Iron
0.49mg
3%
Potassium
381mg
8%
Vitamin A
59mcg
7%
Vitamin C
17.5mg
19%
Note:
Includes: salsa de chile rojo; homemade salsa, NS as to cooked
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (77%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
208
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Fat
18.44g
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Carbs
10.76g
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Protein
1.68g
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| There are 208 calories in 1 cup of Cooked Red Salsa (Homemade). |
| Calorie breakdown: 77% fat, 20% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Salsa:
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