Food database and calorie counter |
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Russian Salad Olivier with Chicken
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
4.15g
5%
Saturated Fat
0.853g
4%
Trans Fat
0g
Polyunsaturated Fat
1.642g
Monounsaturated Fat
1.215g
Cholesterol
64mg
21%
Sodium
302mg
13%
Total Carbohydrate
10.5g
4%
Dietary Fiber
1.9g
7%
Sugars
2.79g
Protein
8.17g
Vitamin D
0mcg
1%
Calcium
22mg
2%
Iron
0.93mg
5%
Potassium
224mg
5%
Vitamin A
54mcg
6%
Vitamin C
12.7mg
14%
Last updated: 12 May 20 01:54 PM
6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (33%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
112
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Fat
4.15g
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Carbs
10.5g
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Protein
8.17g
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There are 112 calories in 100 grams of Russian Salad Olivier with Chicken. |
Calorie breakdown: 33% fat, 37% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Lettuce:
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