| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.112g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
39.32g
14%
Dietary Fiber
1.4g
5%
Sugars
0.17g
Protein
4.39g
Vitamin D
-
Calcium
29mg
2%
Iron
2.73mg
15%
Potassium
85mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 03:49 AM
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9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
186
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Fat
0.56g
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Carbs
39.32g
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Protein
4.39g
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| There are 186 calories in 1 cup Russian Boiled Rice. |
| Calorie breakdown: 3% fat, 87% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
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