| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
682
% Daily Values*
Total Fat
5.52g
7%
Saturated Fat
1.111g
6%
Trans Fat
-
Polyunsaturated Fat
1.991g
Monounsaturated Fat
2.016g
Cholesterol
0mg
0%
Sodium
1866mg
81%
Total Carbohydrate
141.24g
51%
Dietary Fiber
11.2g
40%
Sugars
2.17g
Protein
15.87g
Vitamin D
-
Calcium
62mg
5%
Iron
2.6mg
14%
Potassium
267mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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34%
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of RDI*
(682 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
682
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Fat
5.52g
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Carbs
141.24g
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Protein
15.87g
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| There are 682 calories in 1 cup, dry, yields of Brown Rice. |
| Calorie breakdown: 7% fat, 83% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Rice:
See Also:
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