Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
2.31g
3%
Saturated Fat
1.443g
7%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.718g
Cholesterol
8mg
3%
Sodium
572mg
25%
Total Carbohydrate
39.73g
14%
Dietary Fiber
1.8g
7%
Sugars
26.08g
Protein
8.71g
Vitamin D
-
Calcium
307mg
24%
Iron
1.4mg
8%
Potassium
460mg
10%
Vitamin A
130mcg
14%
Vitamin C
0mg
0%
Note:
Includes: D-Zerta; Sugar Free Jell-O
Last updated: 21 Aug 07 07:33 AM
11%
|
of RDI*
(216 calories)
|
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
216
|
|
Fat
2.31g
|
|
Carbs
39.73g
|
|
Protein
8.71g
|
There are 216 calories in 1 cup of Ready-to-Eat Low Calorie Chocolate Pudding with Artificial Sweetener. |
Calorie breakdown: 10% fat, 74% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Puddings:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.