| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
13.78g
18%
Saturated Fat
2.208g
11%
Trans Fat
-
Polyunsaturated Fat
5.896g
Monounsaturated Fat
4.864g
Cholesterol
51mg
17%
Sodium
487mg
21%
Total Carbohydrate
12.46g
5%
Dietary Fiber
1.6g
6%
Sugars
0.63g
Protein
5.93g
Vitamin D
-
Calcium
15mg
1%
Iron
0.88mg
5%
Potassium
342mg
7%
Vitamin A
15mcg
2%
Vitamin C
8.4mg
9%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (63%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
196
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Fat
13.78g
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Carbs
12.46g
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Protein
5.93g
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| There are 196 calories in 100 grams of Puerto Rican Style Potato and Ham Fritters (Frituras De Papa Y Jamon). |
| Calorie breakdown: 63% fat, 25% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Fritters:
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