| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
12.42g
5%
Dietary Fiber
2g
7%
Sugars
3.29g
Protein
1.19g
Vitamin D
-
Calcium
18mg
1%
Iron
0.97mg
5%
Potassium
236mg
5%
Vitamin A
359mcg
40%
Vitamin C
8.7mg
10%
Last updated: 12 May 20 05:53 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
0.06g
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Carbs
12.42g
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Protein
1.19g
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| There are 54 calories in 1 small Portuguese Baked Sweetpotato. |
| Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
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