| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
8g
10%
Saturated Fat
2.336g
12%
Trans Fat
0.031g
Polyunsaturated Fat
1.207g
Monounsaturated Fat
3.625g
Cholesterol
121mg
40%
Sodium
233mg
10%
Total Carbohydrate
9.54g
3%
Dietary Fiber
2g
7%
Sugars
2.52g
Protein
7.88g
Vitamin D
0mcg
2%
Calcium
30mg
2%
Iron
1.53mg
8%
Potassium
188mg
4%
Vitamin A
101mcg
11%
Vitamin C
7.7mg
9%
Last updated: 12 May 20 05:54 PM
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7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (51%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
147
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Fat
8g
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Carbs
9.54g
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Protein
7.88g
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| There are 147 calories in 100 grams of Portuguese Peas and Eggs. |
| Calorie breakdown: 51% fat, 27% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Poached Eggs:
Related Types of Peas:
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