| Food database and calorie counter |
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1 large (yield after cooking, bone and fat removed)
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Nutrition Facts
| Serving Size |
1 large (yield after cooking, bone and fat removed) |
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
4.47g
6%
Saturated Fat
1.536g
8%
Trans Fat
-
Polyunsaturated Fat
0.448g
Monounsaturated Fat
2.002g
Cholesterol
32mg
11%
Sodium
122mg
5%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0.2g
1%
Sugars
0.49g
Protein
8.7g
Vitamin D
-
Calcium
10mg
1%
Iron
0.67mg
4%
Potassium
134mg
3%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (49%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
4.47g
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Carbs
1.6g
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Protein
8.7g
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| There are 84 calories in 1 large Barbecued Pork Spareribs with Sauce (Lean Only Eaten). |
| Calorie breakdown: 49% fat, 8% carbs, 43% protein. |
Other Common Serving Sizes:
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