| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.221g
1%
Trans Fat
-
Polyunsaturated Fat
0.699g
Monounsaturated Fat
0.405g
Cholesterol
0mg
0%
Sodium
179mg
8%
Total Carbohydrate
76.45g
28%
Dietary Fiber
7.3g
26%
Sugars
0.63g
Protein
8.34g
Vitamin D
-
Calcium
8mg
1%
Iron
4.07mg
23%
Potassium
159mg
3%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 07 May 20 10:58 PM
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18%
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of RDI*
(360 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
360
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Fat
1.62g
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Carbs
76.45g
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Protein
8.34g
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| There are 360 calories in 1 cup of Fried Polenta. |
| Calorie breakdown: 4% fat, 86% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Polenta:
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