Food database and calorie counter |
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Pinacbet (Eggplant with Tomatoes, Bitter Melon)
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
10.96g
14%
Saturated Fat
1.513g
8%
Trans Fat
-
Polyunsaturated Fat
1.286g
Monounsaturated Fat
7.745g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
13.82g
5%
Dietary Fiber
3.4g
12%
Sugars
6.44g
Protein
2.2g
Vitamin D
-
Calcium
28mg
2%
Iron
1.16mg
6%
Potassium
486mg
10%
Vitamin A
28mcg
3%
Vitamin C
67.8mg
75%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (61%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
152
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Fat
10.96g
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Carbs
13.82g
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Protein
2.2g
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There are 152 calories in 1 cup of Pinacbet (Eggplant with Tomatoes, Bitter Melon). |
Calorie breakdown: 61% fat, 34% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Eggplant:
See Also:
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