| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
2.196g
11%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.113g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
29.65g
11%
Dietary Fiber
0.4g
1%
Sugars
27.62g
Protein
0.58g
Vitamin D
-
Calcium
8mg
1%
Iron
0.27mg
1%
Potassium
92mg
2%
Vitamin A
0mcg
0%
Vitamin C
6.1mg
7%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (16%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
230
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Fat
2.54g
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Carbs
29.65g
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Protein
0.58g
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| There are 230 calories in 1 cocktail of Pina Colada. |
| Calorie breakdown: 16% fat, 82% carbs, 2% protein. |
Other Common Serving Sizes:
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