| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of chopped |
Amount Per Serving
Calories
411
% Daily Values*
Total Fat
42.82g
55%
Saturated Fat
3.677g
18%
Trans Fat
-
Polyunsaturated Fat
12.86g
Monounsaturated Fat
24.277g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.25g
3%
Dietary Fiber
5.7g
20%
Sugars
2.36g
Protein
5.46g
Vitamin D
-
Calcium
42mg
3%
Iron
1.51mg
8%
Potassium
244mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(411 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (88%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
411
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Fat
42.82g
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Carbs
8.25g
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Protein
5.46g
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| There are 411 calories in a 1/2 cup of chopped Pecans. |
| Calorie breakdown: 88% fat, 7% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Pecans:
Related Types of Nuts:
See Also:
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