| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.02g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
0.14g
Vitamin D
-
Calcium
1mg
0%
Iron
0mg
0%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
Note:
Includes: Asian pear; Chinese pear
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (4%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.07g
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Carbs
3.02g
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Protein
0.14g
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| There are 12 calories in 1 ounce of Japanese Pear. |
| Calorie breakdown: 4% fat, 91% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Pears:
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