| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.132g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
69.7g
25%
Dietary Fiber
7.5g
27%
Sugars
62.2g
Protein
1.87g
Vitamin D
-
Calcium
34mg
3%
Iron
2.1mg
12%
Potassium
533mg
11%
Vitamin A
0mcg
0%
Vitamin C
7mg
8%
Last updated: 21 Aug 07 07:33 AM
|
13%
|
of RDI*
(262 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
262
|
|
Fat
0.63g
|
|
Carbs
69.7g
|
|
Protein
1.87g
|
| There are 262 calories in 100 grams of Dried Pear. |
| Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Pears:
Related Types of Dried Fruit:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
