| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (2-1/2" dia) |
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.169g
1%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.213g
Cholesterol
5mg
2%
Sodium
38mg
2%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0.2g
1%
Sugars
0.52g
Protein
0.6g
Vitamin D
-
Calcium
16mg
1%
Iron
0.11mg
1%
Potassium
16mg
0%
Vitamin A
4mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: blueberry pancakes
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
17
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Fat
0.57g
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Carbs
2.4g
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Protein
0.6g
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| There are 17 calories in 1 Pancakes with Fruit. |
| Calorie breakdown: 30% fat, 56% carbs, 14% protein. |
Other Common Serving Sizes:
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