| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup raw batter yields |
Amount Per Serving
Calories
495
% Daily Values*
Total Fat
14.55g
19%
Saturated Fat
3.77g
19%
Trans Fat
-
Polyunsaturated Fat
1.844g
Monounsaturated Fat
7.716g
Cholesterol
88mg
29%
Sodium
1053mg
46%
Total Carbohydrate
76.57g
28%
Dietary Fiber
3.2g
11%
Sugars
5.65g
Protein
13.24g
Vitamin D
-
Calcium
32mg
2%
Iron
5.13mg
29%
Potassium
185mg
4%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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25%
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of RDI*
(495 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
495
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Fat
14.55g
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Carbs
76.57g
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Protein
13.24g
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| There are 495 calories in 1 cup raw batter yields of Sour Dough Pancakes. |
| Calorie breakdown: 27% fat, 62% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
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