| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.512g
3%
Trans Fat
-
Polyunsaturated Fat
0.402g
Monounsaturated Fat
1.534g
Cholesterol
12mg
4%
Sodium
317mg
14%
Total Carbohydrate
9.9g
4%
Dietary Fiber
0.4g
1%
Sugars
0.52g
Protein
5.14g
Vitamin D
-
Calcium
11mg
1%
Iron
1.58mg
9%
Potassium
94mg
2%
Vitamin A
16mcg
2%
Vitamin C
8.9mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (28%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
2.66g
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Carbs
9.9g
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Protein
5.14g
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| There are 86 calories in a 1/4 cup of Paella with Seafood. |
| Calorie breakdown: 28% fat, 47% carbs, 24% protein. |
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