Food database and calorie counter Source: Generic
Posted 10 Oct 10 by a Mobile User

Paella with Seafood
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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
343
 
% Daily Values*
Total Fat
10.63g
14%
Saturated Fat
2.047g
10%
Trans Fat
-
Polyunsaturated Fat
1.608g
Monounsaturated Fat
6.137g
Cholesterol
48mg
16%
Sodium
1270mg
55%
Total Carbohydrate
39.6g
14%
Dietary Fiber
1.7g
6%
Sugars
2.06g
Protein
20.57g
Vitamin D
-
Calcium
43mg
3%
Iron
6.34mg
35%
Potassium
374mg
8%
Vitamin A
62mcg
7%
Vitamin C
35.8mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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