| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
343
% Daily Values*
Total Fat
10.63g
14%
Saturated Fat
2.047g
10%
Trans Fat
-
Polyunsaturated Fat
1.608g
Monounsaturated Fat
6.137g
Cholesterol
48mg
16%
Sodium
1270mg
55%
Total Carbohydrate
39.6g
14%
Dietary Fiber
1.7g
6%
Sugars
2.06g
Protein
20.57g
Vitamin D
-
Calcium
43mg
3%
Iron
6.34mg
35%
Potassium
374mg
8%
Vitamin A
62mcg
7%
Vitamin C
35.8mg
40%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(343 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (28%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
343
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Fat
10.63g
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Carbs
39.6g
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Protein
20.57g
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| There are 343 calories in 1 cup of Paella with Seafood. |
| Calorie breakdown: 28% fat, 47% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Paella:
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