| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of boneless |
Amount Per Serving
Calories
525
% Daily Values*
Total Fat
29.1g
37%
Saturated Fat
6.755g
34%
Trans Fat
-
Polyunsaturated Fat
4.513g
Monounsaturated Fat
15.776g
Cholesterol
161mg
54%
Sodium
1360mg
59%
Total Carbohydrate
28.35g
10%
Dietary Fiber
0.9g
3%
Sugars
1.19g
Protein
35.5g
Vitamin D
-
Calcium
55mg
4%
Iron
8.73mg
48%
Potassium
534mg
11%
Vitamin A
73mcg
8%
Vitamin C
13.2mg
15%
Last updated: 21 Aug 07 07:33 AM
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26%
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of RDI*
(525 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (51%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
525
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Fat
29.1g
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Carbs
28.35g
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Protein
35.5g
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| There are 525 calories in 1 cup of boneless Valenciana Style Paella with Meat (Paella Valenciana). |
| Calorie breakdown: 51% fat, 22% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Paella:
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