| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oyster, no shell |
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.81g
4%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.496g
Cholesterol
10mg
3%
Sodium
119mg
5%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0.4g
1%
Sugars
0.26g
Protein
1.93g
Vitamin D
-
Calcium
24mg
2%
Iron
1.07mg
6%
Potassium
67mg
1%
Vitamin A
67mcg
7%
Vitamin C
2.9mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (48%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
1.77g
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Carbs
2.34g
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Protein
1.93g
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| There are 32 calories in 1 Oysters Rockefeller. |
| Calorie breakdown: 48% fat, 28% carbs, 23% protein. |
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