Food database and calorie counter |
|
Oyster Sauce (White Sauce-Based)
|
Nutrition Facts
Amount Per Serving
Calories
325
% Daily Values*
Total Fat
20.79g
27%
Saturated Fat
5.158g
26%
Trans Fat
-
Polyunsaturated Fat
5.929g
Monounsaturated Fat
7.785g
Cholesterol
77mg
26%
Sodium
620mg
27%
Total Carbohydrate
19.87g
7%
Dietary Fiber
0.5g
2%
Sugars
5.07g
Protein
14.08g
Vitamin D
-
Calcium
202mg
16%
Iron
9.24mg
51%
Potassium
492mg
10%
Vitamin A
261mcg
29%
Vitamin C
8.4mg
9%
Note:
Includes: scalloped oysters
Last updated: 21 Aug 07 07:33 AM
16%
|
of RDI*
(325 calories)
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (58%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
325
|
|
Fat
20.79g
|
|
Carbs
19.87g
|
|
Protein
14.08g
|
There are 325 calories in 1 cup of Oyster Sauce (White Sauce-Based). |
Calorie breakdown: 58% fat, 25% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Sauces:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.