| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
2.53g
3%
Saturated Fat
0.603g
3%
Trans Fat
0g
Polyunsaturated Fat
0.708g
Monounsaturated Fat
0.965g
Cholesterol
22mg
7%
Sodium
98mg
4%
Total Carbohydrate
7.24g
3%
Dietary Fiber
0.4g
1%
Sugars
0.41g
Protein
2.44g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.27mg
1%
Potassium
44mg
1%
Vitamin A
10mcg
1%
Vitamin C
2.1mg
2%
Last updated: 13 May 20 01:27 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (37%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
62
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Fat
2.53g
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Carbs
7.24g
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Protein
2.44g
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| There are 62 calories in 1 ounce of Okonomiyaki. |
| Calorie breakdown: 37% fat, 47% carbs, 16% protein. |
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