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1 oz yields

Nectarine

Nutrition Facts
Serving Size 1 oz yields
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.74g
1%
Dietary Fiber
0.4g
2%
Sugars
2.05g
Protein
0.28g
Vitamin D
-
Calcium
2mg
0%
Iron
0.07mg
0%
Potassium
52mg
1%
Vitamin A
4mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Nectarine Nectarine

Nutrition summary:

Calories
11
Fat
0.08g
Carbs
2.74g
Protein
0.28g
There are 11 calories in 1 ounce yields of Nectarine.
Calorie breakdown: 6% fat, 86% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 11
100 g 44
1 fruit (2-1/2" dia) 60

Related Types of Nectarines:

Wegmans Nectarines
Cooked Nectarine
Nectarines
Sunsweet Dried Nectarines
Whole Foods Market Nectarines
  view more nectarines nutritional info

Related Types of Fruit:

Bananas
Peaches
Raspberries
Strawberries
Apples
Oranges
  view more fruit nutritional info

See Also:

You searched for "Nectarine". Did you mean:
Giant Eagle White Nectarines
Moonlight Nectarines
Sweet 2 Eat California Nectarines
Starbucks Teavana Sparkling Unsweetened Peach Nectarine Green Tea
Talking Rain Sparkling Ice - Peach Nectarine (Bottle)
  view more results
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