Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 4
Calories 28
 
% Daily Values*
Total Fat 0.47g 1%
  Saturated Fat 0.061g 0%
  Polyunsaturated Fat 0.182g  
  Monounsaturated Fat 0.008g  
Cholesterol 0mg 0%
Sodium 239mg 10%
Potassium 354mg  
Total Carbohydrate 5.26g 2%
  Dietary Fiber 2.2g 9%
  Sugars 2.19g  
Protein 2.16g  
 
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 10%
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
28
Fat
0.47g
Carbs
5.26g
Protein
2.16g
There are 28 calories in 100 grams of Cooked Mushrooms (Fat Not Added in Cooking).
Calorie breakdown: 12% fat, 62% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 2
1 medium 3
1 large 4
1 oz 8
1 10 slice serving 11
8 caps 13
100 g 28
1 cup 44

Related Types of Mushrooms:

Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Portabella Mushrooms
Oyster Mushroom
  view more mushrooms nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Onions
  view more vegetables nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Contains these Ingredients:

99 g Mushrooms (without salt, drained, cooked, boiled)
0.6 g Salt
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