| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
5.31g
7%
Saturated Fat
0.755g
4%
Trans Fat
-
Polyunsaturated Fat
2.451g
Monounsaturated Fat
1.789g
Cholesterol
18mg
6%
Sodium
81mg
4%
Total Carbohydrate
13.37g
5%
Dietary Fiber
0.4g
1%
Sugars
6.8g
Protein
1.49g
Vitamin D
-
Calcium
19mg
1%
Iron
0.59mg
3%
Potassium
33mg
1%
Vitamin A
7mcg
1%
Vitamin C
0.9mg
1%
Note:
Includes: squash muffin; with nuts
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
106
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Fat
5.31g
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Carbs
13.37g
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Protein
1.49g
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| There are 106 calories in 1 ounce of Zucchini Muffin. |
| Calorie breakdown: 45% fat, 50% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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