| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
402
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.163g
1%
Trans Fat
-
Polyunsaturated Fat
0.348g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
656mg
29%
Total Carbohydrate
90.91g
33%
Dietary Fiber
5.1g
18%
Sugars
27.81g
Protein
9.79g
Vitamin D
-
Calcium
234mg
18%
Iron
3.94mg
22%
Potassium
154mg
3%
Vitamin A
20mcg
2%
Vitamin C
1.2mg
1%
Note:
Includes: Entenmann's Fat-Free Blueberry Muffin; Betty Crocker Fat-Free Wild Blueberry Muffins
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(402 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
402
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Fat
0.85g
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Carbs
90.91g
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Protein
9.79g
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| There are 402 calories in 1 large Fat Free Cholesterol Free Fruit Muffin. |
| Calorie breakdown: 2% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
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