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1 individual loaf

Fruit and/or Nuts Muffin

Nutrition Facts
Serving Size 1 individual loaf
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
3.58g
5%
Saturated Fat
0.768g
4%
Trans Fat
-
Polyunsaturated Fat
1.372g
Monounsaturated Fat
1.085g
Cholesterol
16mg
6%
Sodium
246mg
11%
Total Carbohydrate
26.4g
10%
Dietary Fiber
1.4g
5%
Sugars
10.84g
Protein
3.02g
Vitamin D
-
Calcium
31mg
2%
Iron
0.89mg
5%
Potassium
68mg
1%
Vitamin A
13mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: blueberry; cranberry nut; Hostess Banana Walnut Mini Muffins; Little Debbie Banana Nut Muffin Loaves
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (21%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Fruit and/or Nuts Muffin Fruit and/or Nuts Muffin

Nutrition summary:

Calories
152
Fat
3.58g
Carbs
26.4g
Protein
3.02g
There are 152 calories in 1 individual loaf of Fruit and/or Nuts Muffin.
Calorie breakdown: 21% fat, 70% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 53
1 individual loaf 152
1 small 183
100 g 277
1 medium 313
1 large 427

Related Types of Muffins:

Blueberry Muffins
English Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
  view more muffins nutritional info

See Also:

Oat Bran Muffin with Fruit and/or Nuts
Fruit and Nuts Yogurt
Lowfat Fruit and Nuts Yogurt
Fruit Toaster Muffin
Butter or Sugar Cookie with Fruit and/or Nuts
  view more results
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