Food database and calorie counter |
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1 small McDonald's shake (12 fl oz)
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Nutrition Facts
Serving Size |
1 small McDonald's shake (12 fl oz) |
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.974g
5%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.481g
Cholesterol
8mg
3%
Sodium
109mg
5%
Total Carbohydrate
42.78g
16%
Dietary Fiber
2.9g
10%
Sugars
39.02g
Protein
7.83g
Vitamin D
-
Calcium
256mg
20%
Iron
0.63mg
4%
Potassium
449mg
10%
Vitamin A
10mcg
1%
Vitamin C
1.5mg
2%
Note:
Includes: McDonald's shake; with fat free or nonfat milk
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (7%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
199
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Fat
1.59g
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Carbs
42.78g
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Protein
7.83g
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There are 199 calories in 1 small McDonald's shake of Chocolate Milk Shake (with Skim Milk). |
Calorie breakdown: 7% fat, 79% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Milk Shakes:
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