| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
1.046g
5%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.459g
Cholesterol
7mg
2%
Sodium
44mg
2%
Total Carbohydrate
4.98g
2%
Dietary Fiber
0g
0%
Sugars
5.34g
Protein
3.43g
Vitamin D
1mcg
3%
Calcium
121mg
9%
Iron
0.03mg
0%
Potassium
154mg
3%
Vitamin A
52mcg
6%
Vitamin C
0.1mg
0%
Last updated: 11 May 20 11:11 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (31%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
49
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Fat
1.7g
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Carbs
4.98g
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Protein
3.43g
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| There are 49 calories in 100 ml of Semi-Skimmed Milk. |
| Calorie breakdown: 31% fat, 41% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
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