Food database and calorie counter  

100 g

Human Milk

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.38g
6%
Saturated Fat
2.009g
10%
Trans Fat
-
Polyunsaturated Fat
0.497g
Monounsaturated Fat
1.658g
Cholesterol
14mg
5%
Sodium
17mg
1%
Total Carbohydrate
6.89g
3%
Dietary Fiber
0g
0%
Sugars
6.89g
Protein
1.03g
Vitamin D
-
Calcium
32mg
2%
Iron
0.03mg
0%
Potassium
51mg
1%
Vitamin A
61mcg
7%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (55%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4.38g
Carbs
6.89g
Protein
1.03g
There are 70 calories in 100 grams of Human Milk.
Calorie breakdown: 55% fat, 39% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 22
100 g 70
100 ml 73
1 cup 172

Related Types of Milk:

Milk (Nonfat)
Whole Milk
2% Fat Milk
Milk
1% Fat Milk
Low Fat Milk
  view more milk nutritional info

See Also:

You searched for "Human Milk". Did you mean:
Milk Crackers
Malted Milk
Oat Milk
Chocolate Pudding with Milk (Dry Milk)
Whole Milk Chocolate Milk
  view more results
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