| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium slice |
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
6.42g
8%
Saturated Fat
1.89g
9%
Trans Fat
-
Polyunsaturated Fat
1.413g
Monounsaturated Fat
2.227g
Cholesterol
92mg
31%
Sodium
494mg
21%
Total Carbohydrate
8.12g
3%
Dietary Fiber
0.5g
2%
Sugars
2.1g
Protein
21.81g
Vitamin D
-
Calcium
55mg
4%
Iron
1.49mg
8%
Potassium
234mg
5%
Vitamin A
35mcg
4%
Vitamin C
3.6mg
4%
Note:
Includes: with breading or NS as to breading, no sauce; chicken or turkey meatball, with breading or NS as to breading, no sauce
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(183 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (33%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
183
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Fat
6.42g
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Carbs
8.12g
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Protein
21.81g
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| There are 183 calories in 1 medium slice of Meat Loaf Made with Chicken or Turkey. |
| Calorie breakdown: 33% fat, 18% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Chicken:
See Also:
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