Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
4 oz of boneless |
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.213g
1%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
0.137g
Cholesterol
83mg
28%
Sodium
100mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.98g
Vitamin D
-
Calcium
17mg
1%
Iron
1.28mg
7%
Potassium
472mg
10%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
Last updated: 07 May 20 09:29 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
96
|
|
Fat
0.79g
|
|
Carbs
0g
|
|
Protein
20.98g
|
There are 96 calories in 4 ounces of boneless Mahi Mahi. |
Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Mahi Mahi:
Related Types of Fish:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.