| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
6.36g
8%
Saturated Fat
1.104g
6%
Trans Fat
-
Polyunsaturated Fat
2.078g
Monounsaturated Fat
2.512g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
40.88g
15%
Dietary Fiber
3.4g
12%
Sugars
2.76g
Protein
8.88g
Vitamin D
-
Calcium
36mg
3%
Iron
2.1mg
12%
Potassium
280mg
6%
Vitamin A
26mcg
3%
Vitamin C
6.8mg
8%
Last updated: 21 Aug 07 07:33 AM
|
13%
|
of RDI*
(254 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
254
|
|
Fat
6.36g
|
|
Carbs
40.88g
|
|
Protein
8.88g
|
| There are 254 calories in 1 cup of Meatless Lo Mein. |
| Calorie breakdown: 22% fat, 64% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Lo Mein:
Related Types of Noodles:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
