Food database and calorie counter  

1 piece (1/6 8" square, approx 2-1/2" x 4")

Meatless Whole Wheat Lasagna Noodles

Nutrition Facts
Serving Size 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
Amount Per Serving
Calories
297
 
% Daily Values*
Total Fat
9.67g
12%
Saturated Fat
5.807g
29%
Trans Fat
-
Polyunsaturated Fat
0.581g
Monounsaturated Fat
2.622g
Cholesterol
34mg
11%
Sodium
797mg
35%
Total Carbohydrate
38.86g
14%
Dietary Fiber
4.5g
16%
Sugars
7.15g
Protein
17.12g
Vitamin D
-
Calcium
306mg
24%
Iron
2.5mg
14%
Potassium
390mg
8%
Vitamin A
91mcg
10%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(297 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
297
Fat
9.67g
Carbs
38.86g
Protein
17.12g
There are 297 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Meatless Whole Wheat Lasagna Noodles.
Calorie breakdown: 28% fat, 50% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 14
1 oz 37
100 g 131
1 piece (1/6 8" square, approx 2-1/2" x 4") 297
1 cup 328
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 335
1 lasagna (8" square) 1782
1 lasagna (7" x 12") 2683

Related Types of Lasagna:

Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Meat
  view more lasagna nutritional info

Related Types of Noodles:

Cooked Soba Japanese Noodles
Noodles
Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
  view more noodles nutritional info
Other Related Foods
Pasta

See Also:

Meatless Spinach Lasagna Noodles
Whole Wheat Lasagna Noodles with Meat
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Spinach Lasagna Noodles with Meat
Meatless Whole Wheat Pasta with Tomato Sauce
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.