Food database and calorie counter |
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Japanese Homemade Lunch Box
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Nutrition Facts
Serving Size |
1 serving (500 g) |
Amount Per Serving
Calories
500
% Daily Values*
Total Fat
9.54g
12%
Saturated Fat
2.895g
14%
Trans Fat
0.085g
Polyunsaturated Fat
1.607g
Monounsaturated Fat
3.97g
Cholesterol
37mg
12%
Sodium
941mg
41%
Total Carbohydrate
81.32g
30%
Dietary Fiber
2.8g
10%
Sugars
2.81g
Protein
19.25g
Vitamin D
0mcg
0%
Calcium
57mg
4%
Iron
4.2mg
23%
Potassium
429mg
9%
Vitamin A
171mcg
19%
Vitamin C
37.3mg
41%
Last updated: 12 May 20 05:18 AM
25%
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of RDI*
(500 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (18%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
500
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Fat
9.54g
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Carbs
81.32g
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Protein
19.25g
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There are 500 calories in 1 serving of Japanese Homemade Lunch Box. |
Calorie breakdown: 18% fat, 67% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Rice:
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